Founder & Director
Dr. Grethel has a private practice on the UWS in Manhattan & Connecticut, as well as offers telehealth services, group and retreat experiences for both clients and mental health providers. Additionally, Dr. Grethel is a faculty member at USC Suzanne-Dworak Peck School of Social Work, and clinical researcher.
All of Dr. Grethel’s professional endeavors begin with her love of working with people, regardless of the struggles, but particularly because of their desire to grow and thrive. The privilege to have worked with individuals with mental health conditions, those who are adolescents and young adults, exploring their identities as LGBT, not-parent expected (NPE), donor conceived or adoption, her goal is to remove the internalized stigmas and societal barriers associated with these identities and to support living their best life.
Dr. Grethel uses an interdisciplinary trauma-informed approach in her direct practice. Clinically trained in utilizing diverse evidence-based practices including Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and Mindfulness Based Therapies. She also integrates Relational Therapy, Narrative and Trauma-Informed treatment into her work.
As the principal investigator of the FAIR project, Dr. Grethel has overseen the research project from its inception to the most recent article, Discovery of Unexpected Paternity After Direct-To-Consumer DNA Testing and Its Impact on Identity. In the Spring of 2023 we will begin our 360° interviews of the family constellation (family of origin, new NPE family, and the family we create) to best understand the NPE journey from a holistic perspective.
Dr. Grethel received her PhD in Social Work at New York University and her Master’s in Social Work from Columbia University.